You probably know her from being an avid rider with Crank for the past 3 years – but if you don’t, say helllllloooo to Ilana!
She will be joining #TeamCrank and we could not be more excited! Ilana is fitness obsessed, having started her fitness journey as a rider at Crank over 3 years ago. Today, her routine focuses on strength training with integrated mobility training, pilates reformer, and Crank for an intense boost of cardio. As an instructor, her classes are endurance driven, focusing on keeping the heart rate up to maximize cardiac effort, keeping the core tucked for stability, and the booty tight – because who doesn’t love a good booty! Her love for bass-heavy, beat-driven music (she’s a born and raised New Yorker, after all) make each class a heart pumping, full body workout. It will be hard not to dance your way through these classes.
Please join us in welcoming Ilana on
Saturday, July 23rd at 12:00p on the Upper East Side.
Book your bikes, Crank; see you there!
Happy Summer! What a better way to start the season than with a little inspiration: we are hitting you with a double feature for this #MyCrankStory. Meet Gina and Jacqueline, roommates, friends and workout buddies.
May is a very exciting month for Crank this year! As summer is approaching (finally), we are excited to celebrate our 3 year #Crankiversary AND welcome our newest member of Team Crank: Mark!
Every day, we meet riders with inspiring challenges, progress, and success and no better way to flaunt them than by sharing their stories. Introducing: #MyCrankStory: Brittany, one of our inspiring and energetic riders at Crank.
Meet Chase! Chase started at CrankNYC earlier this year. Six months and over 60 lbs lost later, Chase is one of our favorite regulars. We couldn’t be more proud of his hard work and the real results he’s seen.